23 days until Thanksgiving :)
recipe;;
(from the blog: thebodyofamother)
Pumpkin Protein Bread
1 c. oat flour
2 scoops vanilla protein
2 tbs cinnamon
1 tsp nutmeg
1 tsp nutmeg
1/2 can of miss libbys pumpkin ( the small jar)
1/2 tsp baking soda
1/2 tsp of vanilla extract
1 & 1/2 mushed ripe ripe banana
pre-heat oven to 350
mix all ingredients together and pour into bread pan
Cook for 30 ish minutes
We took another little adventure to the Henry Doorly Zoo today
"Time is going to pass, no matter what. you can choose to use time to your advantage and work hard to accomplish the goals you've set out for yourself and look back after 6 months and be proud of all that you've done. Or, in 6 months, you could be exactly where you are right now. I remind myself often when I'm lacking motivation to eat well or work out. Stick with it... It's well worth it and if it were easy, everyone would do it. You can.
-S U R P R I S E H I N T-
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Last Friday, Kelli and I had quite the night trying to run errands.... Ali has had a sick stomach the last few days or weeks I swear! Well to make the story short- It took a lot longer then it should have to get all our shopping done. But it's all good, what else were we gonna do?? Anywho... I found the ring that I def definitely want at Costco :)
Rhyme for the Fam:
** Make sure to pass this along to the ones who haven't seen it**
There is a surprise in store,
for the Moultrie Clan for sure,
just a few more days..... ha! or weeks more??
Yes it's driving you all crazy and
making you lazy.
It makes you want to scream...
in your dreams.
Or maybe in real life
but don't fight.
I M I G H T tell you early
if you can unscramble my gnarly.........................
message;
jajduiahjk idijalas deahttub aajkdlan kdii evol skjauidb
jsuaijldnfd akkkkkkk alllllllliiiiiiiiiiiiik
iiiiiiiiiiiiiiiiiiiiiii !!!!
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